Organic Foods
Organic foods to be labelled as organic, at least 95% of the ingredients must come from organically produced plants or animals. Because some ingredients are not available organically, a list of non-organic food ingredients are allowed however, all artificial colourings and sweeteners are banned in organic food. With many people believing that organic foods have […]
A Gluten-Free Diet
If a someone diagnosed with coeliac disease, they be referred to a dietitian to help you adjust to their new diet without gluten. They’ll no longer be able to eat foods that contain barley, rye or wheat, including farina, graham flour, semolina, durum, cous cous and spelt. As a protein, gluten is not essential to […]
The Vegetarian Diet
People who are vegetarian don’t eat meat, fish or poultry. There are some forms of vegetarianism, which differs in their diet. Some vegetarian eat eggs and dairy products, some don’t eat eggs but use dairy products. Some vegetarian eat fish and sometimes eggs and dairy products. A healthy vegetarian should eat variety of nutritious foods […]
The Vegan Diet
The vegan diet is devoid of all animal products, including meat, eggs and dairy. A vegan diet denies to use all forms of animal exploitation and cruelty, no matter is for food, clothing or any other purpose. A vegan diet has got various reasons to follow, some for health reason some for environmental. However you […]
The Keto Diet
Everybody knows that the keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels, and shifts the body’s metabolism away from carbs and towards fat and ketones. Question is can eat pasta on the keto diet? Yes we can, just it has to be the right kind of pasta. Traditional pasta […]